What is The Process Like?
This integrative coaching process is multi faceted and tailored to each persons individual needs and goals. After the initial consultation we will create a treatment plan that combines coaching, somatic mindfulness, yoga, and Reiki to help you achieve the healing you desire. No two people are the same and so no two coaching experiences are exactly the same. Regardless of the method, deep healing and profound person change can be achieved.
1. Meet for your free 1 on 1 initial consultation
Your first session is a chance to get to know me, and learn about this unique coaching program. You’ll get some great insight from this one on one meeting, and will learn more about how mind/body/spirit coaching works.
2. Set coaching goals and choose your package
Once you are ready to get started we will set some goals for the coaching. These can be physical, mental, spiritual and emotional. With these goals in mind you’ll pick the coaching package that is right for you.
3. Experiment with Reiki, yoga, and past life regression
Yoga and Reiki energy healing can be a great compliment to this type of coaching. You may want to try these healing modalities and see how the accelerate your healing process.
4. Watch the positive effects of this unique coaching unfold
You’ll begin to see positive changes to your physical, emotional and mental well being after the first session. These changes can be long lasting if you follow the strategies that are provided during coaching, yoga, and energy healing sessions.
5. Continue with maintenance sessions weekly or monthly
Keep the healing energy rolling with sessions when you need them. You can opt for coaching, yoga, or Reiki Energy healing.